Join our Jiu Jitsu/ Self Defense program and leave our building feeling stronger, more confident equipped with the skills to defend yourself!
All experience levels welcome!
Guaranteed to have an amazing workout in a fun environment!
Why Women Should Learn Jiu Jitsu…
- Jiu Jitsu is the most applicable martial art enabling a smaller individual to subdue a larger attacker/opponent on the feet and the ground.
- Get in shape and build confidence
- Promotes a healthy lifestyle
- Become part of an amazing community
- Sharpens the mind and body
- Stress reliever and anxiety reducer