“The Lab is more than a PT gym/Jujitsu school to me because of the instructors and people that train there are some of the nicest people I’ve had the pleasure to know. When I walk through the door it’s like walking over the threshold of my own home. The training there is top notch and world class and I couldn’t ask for a better team to push me not just to my desired goals but passed them and on to new ones. “
” I cannot sing enough praise for this establishment. I do strength training and BJJ here. Brett is a knowledgeable and motivating trainer/instructor who is genuinely invested in the overall health of his clients. Under his guidance I’ve lost 25lbs and have reached goals I had previously never thought possible. Attending BJJ has been an amazing experience and the perfect addition to my fitness routine. I walk out of the doors having learned something new and feeling great! “
“I have been training under Brett for seven months now, along with my son, and I highly recommend The Lab for your Brazilian Jiu Jitsu (BJJ), personal training and nutritional needs. Brett and the staff he assembled not only comprise an excellent team of coaches and trainers, but also care very much about the progress of their students.
By training under Brett I have been able to benefit from his years of competing in BJJ, MMA, and bodybuilding. His sport specific training knowledge has transformed both my BJJ and my general fitness and flexibility. It is an understatement to say it has been life changing.
The kids classes are fun and engaging for children, while still teaching BJJ technique and fundamentals. Brett, Robert, and Jimmy keep the class moving at a pace that is just right for kids. The classes are great for learning BJJ, sportsmanship, discipline and self-confidence. For my son who had dealt with anxiety the classes have made a dramatic improvement in his quality of life. He has gained self-confidence through learning that he is much stronger and more resilient than he thought possible.
The adult classes are excellent for those wanting to try BJJ for the first time or a seasoned competitor. There is a strong emphasis placed on learning the fundamentals necessary to succeed the sport, while engaging the finer points involved as the student is ready. The atmosphere is very supportive and welcoming. The facility is clean, well maintained, and the mats are still shiny and new.
If you are looking for a new place to train I highly recommend The Lab.”
“It’s only been a short amount of time but Brett and his group of motivated individuals have definitely welcomed me with open arms. I’ve been training jiu jitsu for about a month now and the class is challenging yet fun, and Brett is an amazing teacher who’s packed with patience and knowledge.
I hope every team out there gets to experience training the way I do under Brett’s leadership. One of the best choices I’ve made in awhile to train here as everyone treats everyone as family!”