Brazilian Jiu Jitsu
Are you looking for something to challenge you both physically and mentally?
Are you looking for something to get your child involved in that will build character and confidence?
Brazilian Jiu Jitsu is a form of martial arts utilizing grappling to control one’s opponent through technique resulting in your opponent’s submission. This martial art is tailored for competitors and hobbyists alike with classes offered for adults and children. Join our team at The Lab and learn one of the most powerful and effective self-defense techniques with innumerable life benefits.
- GET IN AMAZING SHAPE
- LEARN SELF DEFENSE
- BUILD CHARACTER
- EXPERIENCE CAMARADERIE
- SHARPEN YOUR MIND
- PROMOTES CONTINUOUS SELF IMPROVEMENT
Mixed martial arts/Kickboxing
Mixed Martial Arts teaches the fundamentals of striking and kickboxing while providing an amazing workout! All experience levels welcome. Taught by former Professional MMA fighters.